Equìa

Horses live in embodied truth. They respond to what is present — not what is performed.

Their awareness is attuned to every subtle shift in energy, every change in breath, every movement in the field around them.

Equìa invites you into this same way of being.

In partnership with the herd, you step into a shared field of awareness and resonance—one where the horse becomes a somatic co-regulator, reflecting what is alive in your body and guiding you back toward balance.

This is not therapy, and it is not about fixing. It is an embodied remembering: a return to your natural rhythm of safety, connection, and flow.

What You May Experience

• Co-regulation with the herd that restores a felt sense of safety and calm.
• The experience of being mirrored by equine presence and body language.
• A deeper awareness of your body’s signals and rhythms—learning to listen rather than override.
• Greater capacity to set and honor boundaries through the reflection of the horses.
• Relief from survival responses such as fight, flight, freeze, or fawn.
• A softening of tension, vigilance, and holding patterns in your system.
• Heightened awareness of yourself and the world around you through the presence of horses.
• An embodied remembering of connection—to yourself, to the herd, and to the living field around you.
• A renewed sense of wholeness, flow, and aliveness.
  
  

Who This Work Is For

Equìa may be for you if...

• You are carrying the lingering effects of trauma and want a body-based, relational path to healing that is set in nature.
• You long to feel safe, grounded, and more connected to yourself and the world around you.
• Anxiety, stress, depression, or overwhelm have become an undercurrent in your daily life.
• You find yourself disconnected from your body, your emotions, or your sense of aliveness.
• You’ve explored therapy or inner work, but sense your body is holding deeper layers of trauma.
• You are drawn to the presence of horses and want to experience their wisdom.
• You are ready to step into a shared field of awareness and resonance—learning to listen, sense, and remember.
  
  

Ready to Begin?

Every Equìa session is a journey into resonance with the herd. These 75-minute sessions offer space for presence, reflection, and embodied remembering. Packages are available for those who wish to deepen into the work.

The investment for a single session is $325, and the 4-session package is priced at $1260 ($315/session).