Your body remembers what your mind cannot.

Trauma doesn't only live in memory — it's carried in the body, shaping how you feel, move, and connect.

When trauma takes hold, it imprints itself into your nervous system, your tissues, your organs, and even the rhythms of your breath. Over time, these imprints can show up as chronic stress, pain, anxiety, disconnection, or a sense of being “stuck.”

This somatic touch work, rooted in Somatic Experiencing® and BASE™ relational touch, is designed to help you gently unwind those imprints. Through attuned presence and compassionate touch, your body is supported in remembering its natural state of safety and flow. Constriction begins to soften. Regulation returns. A more profound sense of ease and connection becomes possible.

Whether you are navigating the effects of trauma, living with chronic stress, or longing to feel more at home in your body, this work offers a gentle yet powerful pathway toward healing. It isn’t about forcing change — it’s about creating the conditions for your body to remember what it already knows: how to restore balance, safety, and aliveness.

What You May Experience

• A deeper sense of safety in your body.
• Relief from patterns of tension, pain, or holding.
• More ease in your breath and movement.
• A quieting of anxiety or overwhelm.
• Release of survival responses, such as fight, flight, or freeze.
• Greater capacity to feel present and connected.
• A softening of the weight carried by past trauma.
• Renewed access to flow, vitality, and aliveness.
  
  

Who This Work Is For

This work is for you if...

• You’re carrying the lingering effects of trauma and want a gentle, body-based path to healing.
• Stress, anxiety, or overwhelm have become a constant undercurrent in your life.
• You feel disconnected from your body, your emotions, or your sense of aliveness.
• Chronic tension, pain, or holding patterns keep you from feeling fully at ease.
• You’ve done talk therapy or inner work, but sense there are deeper layers of trauma living in your body.
• You long to feel safe, present, and at home in yourself again.
  
  

Ready to Begin?

If this resonates with you, I invite you to step into this work. Together, we’ll create the space your body needs to soften, release, and remember its natural rhythm of aliveness.

You can begin with a single 75-minute session, or commit to a series of sessions at a discounted rate. 

Book a Single Session - $275

Purchase a 3-Session Package - $795 ($265/session)

Purchase a 5-Session Package - $1300 ($260/session)

Note: This work complements other therapeutic modalities and is not a substitute for medical or psychiatric care.